Angelika SlideSlide thumbnail

Angelika Alexander

Relax, Relieve, & Reconnect

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RELAX

Tension is who you think you should be. Relaxation is who you are.

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Breathe

Our breath is the energy of life and the movement of spirit in the body

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Connect

Through our breath and body we are connected to a living universe

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EVERY MOMENT IS AN OPPORTUNITY

TO BREATHE, RELIEVE, RECONNECT,

 AND REAWAKEN.

Angelika has dedicated herself to mastering a variety of life-transforming healing methods. Through Myofascial Release Therapy®, Transformational Breath®, Energy Work and several Therapeutic Techniques, she’ll help you achieve optimal body-mind health by guiding you to release any constrictions and resistance to living a fully expressed life.

LEARN MORE ABOUT ANGELIKA’S TECHNIQUES

Stretch your limits, lift your spirit, live every day with vitality and delight.

When we transform the way we breathe, we also transform the way we experience life.

Movement, Breath, and Meditation™

MYOFASCIAL RELEASE THERAPY®

By John F. Barnes, P.T.

TRANSFORMATIONAL BREATH®

By Dr. Judith Kravitz, Founder

If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.

– Nikola Tesla

Breathing is the greatest tool we have to assist us in mastering our minds and resolving unpleasant emotions, past and present.

– Dr. Judith Kravitz

Awakening Journey was created by ANGELIKA ALEXANDER.

Welcome to my website.

My greatest passion in life is helping people achieve optimal health and well-being through the rebalancing of body and mind.

I’m dedicated to helping others heal their bodily restrictions and physical pain — and reduce stress, anxiety, depression, emotional traumas, fears, and phobias — so they can realize their full potential and welcome peace, love and joy as constant companions.

Read more about Angelika

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To the degree that the breath is open and flowing, we are in the flow of life!

– Dr. Judith Kravitz,
Founder of Transformational Breath Foundation

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