Angelika Alexander is the founder and owner of Awakening Journey.
Angelika’s greatest passion in life is guiding people to achieve optimal health and well-being through the rebalancing of body and mind.
Through her nurturing touch and intuitive artistry, she helps clients heal their bodily restrictions and physical pain — and reduce stress, anxiety, depression, emotional traumas, fears and phobias — so they can realize their full potential and welcome peace, love and joy as constant companions.
In Italy, Angelika was certified for Touch For Heath Kinesiology, and was also certified as a Massage Therapist.
In Thailand, she trained at Wat Pho, one of the most ancient and prestigious Thai traditional medical and massage schools. Wat Pho, known as the Temple of the Reclining Buddha, was Thailand’s first public University and the birthplace of traditional Thai massage.
In the United States, she became a Certified Transformational Breath® Facilitator/Trainer. She was trained by and worked directly with Dr. Judith Kravitz, co-developer of the technique and founder of the Transformational Breath® Foundation.
She is a Certified Myofascial Release® Therapist. In Sedona, Arizona, she was trained directly by John F. Barnes, the leading authority on Myofascial Release and one of the most influential people in the therapeutic profession in the last century.
Angelika, who has been meditating for many years, is also a certified white-belt practitioner of Nia, a holistic fitness practice combining dance, martial arts and mindfulness.
Angelika’s practice is based in Encinitas, California, which is 30 minutes north of San Diego.
She offers her services through workshops, groups and individual sessions.
She also travels internationally to share these life-changing techniques.
Although I was finding tremendous success in the corporate world as a leader in both the textile and retail industries in Italy, I wanted to serve others in a more fulfilling way.
The more I achieved in the business world, the more disconnected I felt from my true path. Eventually, I felt completely exhausted and realized I was living a life that didn’t fulfill me. There was nowhere else to turn but inward, and so I began my inner journey.
After studying kinesiology and a variety of healing modalities, including several therapeutic massage techniques, I began my practice.
After I moved to the United States, I discovered Transformational Breath®. The opportunity to work directly with Dr. Judith Kravitz, co-developer of the technique, awakened me to a new level of personal growth and service.
I immediately included Transformational Breath in my practice by sharing these life-changing techniques through workshops, groups and individual sessions
Later, I learned about John F. Barnes and his Myofascial Release Approach®, which is considered by many to be the ultimate mind/body therapy. I studied directly with him and became certified in Myofascial Release Approach.
Today, I combine my intuitive gifts with my experiences from around the world to help others grow and heal their lives on all levels: physical, mental/emotional and spiritual.
I am truly blessed to be living such a rewarding life of service to others. I look forward to meeting you and creating a customized plan to help you achieve your health and wellness goals.
“Your body is a book that tells the story of your life!”
When we transform the way we breathe, we also transform the way we experience life.