ANGELIKA ALEXANDER at the Four Seasons Resorts in the Maldives with annual Visiting Masters program spotlights some of the spa world’s leaders:
The 2017–2018 line up has been compiled with the intention of immersing guests deeper into the world of global natural wellness.
AVAILABLE TREATMENTS INCLUDE:
- Group Transformational Breath Workshops
Discover the benefits and technique of a full, deep and connected breath on this 2-hour exploration of movement, breathing and meditation. Learn how to eliminate restrictive breathing patterns and activate innate healing and a sense of deep joy.
- Private Transformational Breath Workshop
A personalized exploration of movement, breathing, and meditation that will help reduce stress and anxiety, strengthen your immune system, and increase your energy and mental clarity. It’s all in the breath!
- Private Myofascial Release Therapy By John Barnes Approche
Trauma, inflammation or poor posture can result in stress, weakness, or decreased function within the fascia – the tough connective tissue that spreads from head to toe in an uninterrupted, three-dimensional web. Restore fluidity, flexibility, and strength with Myofascial Release: a combination of gentle compression and elongation techniques alongside Diaphragmatic Breathing, Energy Work, Acupressure, and Meridian Balancing.