Offer Yourself Time to
BE IN THE FLOW!
Movement, Breath, and Connection
in a beautiful and peaceful environment in Rancho Santa Fe
Saturday – November 17th 2018,
from 10am to 5pm,
Take a journey with Angelika Alexander
to experience the benefits and application of Dynamic Movement, Myofascial Release exercise, Transformational Breath®, and Meditation to eliminate body restrictions, tensions, restrictive Breathing patterns, allowing the body’s innate healing to be activated as well as experience a profound joy, deep relaxation, and connection to yourself and others.
We can transform old patterns and stuck energy in the body and mind now by raising our vibration to the greatest self-love and connection within.
In this workshop you will experience :
- The release of body’s restrictions and tensions through Myofascial Release Technique
- Transformational Breath® session, which integrates emotional blocks, stress, anxiety, and fears.
- Guided Meditation for deep relaxation and connection.
Facilitate physical healing
Find emotional freedom
Eliminate restrictive breathing patterns
Pre-registration is required
Location: Rancho Santa Fe, California, USA
For more information, contact Angelika Alexander: